Introduction:
Health is not just about physical well-being, but also mental well-being. Mental health is just as important as physical health and requires similar treatment. It is essential to understand mental health and how to deal with it properly to avoid serious issues down the line.

Course Objectives:
This course aims to guide you through all you need to know about mental health and what to do if a problem develops. The course covers the following topics:
- What mental health means?
- The difference between mental health and a mental health diagnosis
- How to improve mental wellbeing in the workplace
- How to have a conversation about mental health
- How a business can support mental health diagnoses

Why take this course:
Mental health is a serious topic that not enough of us know about. If somebody is suffering in your business, it is your duty to recognize the problem and get them the help they need. This course will equip you with the knowledge to help those who come to you for help and to spot signs at an early stage.

Conclusion:
Mental health is an essential aspect of overall health, and it is crucial to understand it and deal with it properly. This course will provide you with the necessary knowledge to recognize and address mental health issues in the workplace and support those who need help. Take this course to be fully equipped to deal with mental health problems and make a positive impact on the well-being of your colleagues and employees.