| Course | |||||
|---|---|---|---|---|---|
 | Health and Safety Introduction: Depression is a serious mental health condition that affects millions of people worldwide. Understanding the symptoms, differences between depression and sadness, and how to find treatment is crucial for recovery. This course aims to... | ||||
 | Marketing and Sales Introduction: Social media has become an integral part of our lives, allowing us to connect with people and celebrities from all over the world. However, the filtered images and selected moments portrayed on social media can create unrealistic... | ||||
 | Health and Safety Introduction: Mental illness affects a significant portion of the population, with 1 in 4 people suffering from a mental illness or disorder. However, it can be difficult to identify who is struggling with mental health issues as it can take many... | ||||
 | Health and Safety Introduction: Health is not just about physical well-being, but also mental well-being. Mental health is just as important as physical health and requires similar treatment. It is essential to understand mental health and how to deal with it... | ||||
 | Information Technology and Cybersecurity Introduction: Cyberbullying is a serious issue that can affect anyone, regardless of age or profession. With the rise of technology, it has become easier for bullies to reach their victims and cause harm. However, there are ways to stop... | ||||
 | Health and Safety Introduction: Suicide is a serious issue that affects many people around the world. It is a difficult topic to discuss, but it is important to know how to talk about it in order to save lives. This course aims to provide you with the knowledge and... | ||||
 | Leadership and Personal Development Introduction: As social creatures, humans are naturally accustomed to living in social groups. However, when this aspect of our lives is taken away, it can lead to stress, anxiety, depression, and other negative outcomes. In this short course, we... | ||||
 | Health and Safety Introduction Stress is a common issue that affects many adults, and it can be difficult to overcome. In fact, stress is one of the leading causes of death. It's important to take stress seriously and learn how to manage it effectively. Course... | ||||
 | Health and Safety Introduction: Cognitive Behavioural Therapy (CBT) is a form of therapy that combines cognitive and behavioural therapy to help individuals readjust the way they process information. It aims to change the way we approach our thoughts, clear our... | ||||
 | Health and Safety Introduction: Do you ever find yourself worrying about things that haven't happened yet? Do you have negative thoughts that spiral out of control? If so, you're not alone. Many people struggle with false thinking, which can have a significant... |
